Sunday, October 28, 2007

New Meditation Link

I was looking for some peace this morning and started browsing through my own meditation links. Hamish Fulton seemed to be soothing but also not quite what I wanted. It was just a little too busy for my present need. So I went to handy old Google and typed in Meditation. Now my Google has Stumble Upon links to show what pages others have liked and a friend of mine had reported on two as being helpful in his meditation practices. So I went to them. The first was just a page on how to meditate and looked rather nice but not what I wanted. Then I found his Zen link.

Zen is a cool little website whose purpose is to teach you the beginnings of Zen and meditation. It is interactive and you just click your way through it. You should allow pop-ups for this site because they are part of the instruction and not harmful in any way. I found a couple of them amusing. Have your speakers on because this site also has sounds, such as those you might notice only in meditation and also a really nice gong you get to strike at the end of the process. I found this site soothing and helpful. There is even a short part on breathing where you can practice. If you are looking for a peaceful site please go check this one out. The link is on my side bar under Meditation at the top, "Zen".

Namaste

2 comments:

San said...

This sounds intriguing, Lee. I'm always needing to increase my "calmness quotient," so I'll check it out. Thanks for the reference.

Lee said...

You're welcome, San. I hope you find it as tongue in cheek as I did. That made it even more accessible for my spirit. Enjoy! I hope I can find another good site or two like that one.

Peace!